FEATURES Lifestyle 

A Gentleman’s Artistry

You can tell much about a man from the words that he peppers his conversation with. Allow him the time and space to ponder his thoughts and you’ll witness his every syllable to resemble something like music. Add to that, the old adage that a picture is worth a thousand words and one could only imagine the melodies that a piece of well crafted art would hold. Edmond Wilson is an artist of a million words. Words that pour onto the canvas, walls and any other surface that he dares…

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Health 

Staying Awake Does The Body Good

Okay, we don’t mean for you to never sleep, but Doctors have found that once you wake up, it is best on your body for you to stay awake. The brain is set to raise your temperature and release the chemical, dopamine by the time you are awake so that you will be alert and ready for your day. When you go back to sleep for a few more minutes of shut eye, it confuses the body, thus leaving you feeling sluggish all day.

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